<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
  <channel>
    <title>Luther Lowry - Blog</title>
    <link>https://lutherlowry.com/blog</link>
    <description>Blog posts and articles by Luther Lowry on software development, AI, and creativity.</description>
    <language>en-us</language>
    <lastBuildDate>Tue, 20 Jan 2026 12:00:00 GMT</lastBuildDate>
    <item>
      <title>I Built a Chief of Staff Out of Markdown Files</title>
      <link>https://lutherlowry.com/blog/chief-of-staff-markdown-files</link>
      <pubDate>Tue, 20 Jan 2026 12:00:00 GMT</pubDate>
      <description>I spent years failing at journaling and over-complicating my weekly planning. It wasn&apos;t until I stopped treating Claude as a search engine and started treating it as a Chief of Staff that things actually clicked.</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/chief-of-staff-markdown-files</guid>
    </item>
    <item>
      <title>I Gave an AI Access to My Second Brain</title>
      <link>https://lutherlowry.com/blog/ai-access-to-second-brain</link>
      <pubDate>Sat, 10 Jan 2026 16:00:00 GMT</pubDate>
      <description>What happens when you point Claude Code at your Obsidian vault? More than you&apos;d expect.</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/ai-access-to-second-brain</guid>
    </item>
    <item>
      <title>Your AI Copilot Is Writing Vulnerable Code (And You&apos;re Shipping It)</title>
      <link>https://lutherlowry.com/blog/ai-copilot-writing-vulnerable-code</link>
      <pubDate>Fri, 09 Jan 2026 14:00:00 GMT</pubDate>
      <description>Over 85% of developers now use AI coding tools. Most have no idea what security holes they&apos;re introducing.</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/ai-copilot-writing-vulnerable-code</guid>
    </item>
    <item>
      <title>One Week Into the Diet: Beans, Rice, and Fighting the FOMO</title>
      <link>https://lutherlowry.com/blog/one-week-into-the-diet</link>
      <pubDate>Thu, 08 Jan 2026 12:00:00 GMT</pubDate>
      <description>Almost a week into a new diet experiment, and I&apos;m learning that the hardest part isn&apos;t the food itself — it&apos;s fighting the fear of missing out on all those limited-time menu items.</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/one-week-into-the-diet</guid>
    </item>
    <item>
      <title>My Top 10 Movies of All Time</title>
      <link>https://lutherlowry.com/blog/top-10-movies-of-all-time</link>
      <pubDate>Tue, 16 Dec 2025 12:00:00 GMT</pubDate>
      <description>My personal picks for the greatest films ever made. Not the &quot;objectively best&quot; films, but the ones that shaped me.</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/top-10-movies-of-all-time</guid>
    </item>
    <item>
      <title>Why I Almost Skipped The Running Man (2025) — And Why I&apos;m Glad I Didn&apos;t</title>
      <link>https://lutherlowry.com/blog/the-running-man-2025-review</link>
      <pubDate>Sat, 13 Dec 2025 12:00:00 GMT</pubDate>
      <description>My thoughts on Edgar Wright&apos;s 2025 adaptation of Stephen King&apos;s dystopian thriller, starring Glen Powell. Spoiler - it&apos;s not perfect, but it&apos;s pretty great.</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/the-running-man-2025-review</guid>
    </item>
    <item>
      <title>50/50 - Movie Review and Thoughts</title>
      <link>https://lutherlowry.com/blog/fifty-fifty-movie-review-and-thoughts</link>
      <pubDate>Thu, 11 Dec 2025 12:00:00 GMT</pubDate>
      <description>My thoughts on the 2011 film 50/50, starring Joseph Gordon-Levitt and Seth Rogen.  I&apos;m not crying, you&apos;re crying...</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/fifty-fifty-movie-review-and-thoughts</guid>
    </item>
    <item>
      <title>Welcome to the New New Site</title>
      <link>https://lutherlowry.com/blog/welcome-to-the-new-new-site</link>
      <pubDate>Fri, 05 Dec 2025 12:00:00 GMT</pubDate>
      <description>It&apos;s been almost five years since I wrote my first post on this site, and once again, I find myself rebuilding from scratch. This time, I&apos;m building a living repository of my entire life.</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/welcome-to-the-new-new-site</guid>
    </item>
    <item>
      <title>Goodbye 2020 - Hello 2021!</title>
      <link>https://lutherlowry.com/blog/goodbye-2020-hello-2021</link>
      <pubDate>Fri, 01 Jan 2021 20:00:00 GMT</pubDate>
      <description>Saying goodbye to possibly the worst year ever, and moving into the new year.  Thoughts on the past year, and ideas for the next.</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/goodbye-2020-hello-2021</guid>
    </item>
    <item>
      <title>Updates and Changes</title>
      <link>https://lutherlowry.com/blog/updates-and-changes</link>
      <pubDate>Wed, 23 Sep 2020 13:10:00 GMT</pubDate>
      <description>I&apos;ve been adding more stuff to the site, hoping to really start focusing on content soon!</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/updates-and-changes</guid>
    </item>
    <item>
      <title>First Post - Welcome to the New Site</title>
      <link>https://lutherlowry.com/blog/first-post</link>
      <pubDate>Fri, 11 Sep 2020 13:40:00 GMT</pubDate>
      <description>My new site - it&apos;s here... kinda... almost!</description>
      <guid isPermaLink="true">https://lutherlowry.com/blog/first-post</guid>
    </item>
  </channel>
</rss>